I’m 55 and serious health issues run in my family. Should I get long-term care insurance, or is it just a scam? Aditi Ganguly Mon, October 12, 2026 at 6:15 AM EDT 7 min read GC=F -0.37% Wavebreakmedia/Envato Moneywise and Yahoo Finance LLC may earn commission or revenue through links in the content below.
Around 35% of aging Americans (1) will end up in a nursing home, while someone who is turning 65 today stands around a 70% chance of needing some type of long-term care services.
When long-term care is necessary, it quickly becomes very expensive. The national annual median cost of a semi-private nursing home is an estimated $111,325 (2), while the median price for a home health aide is $77,792.
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Covering these costs can be a major burden, which is why products like long-term care insurance exist. However, long-term care (LTC) policies are often viewed negatively because they may include unexpected limitations that make it hard to get the care you want — and thought you paid into (3).
So does that mean you should not buy one? Say, for example, that Ned is 55 and serious health issues run in his family. He's trying to decide whether to buy a policy now, before premiums become prohibitively expensive, or whether he'd be wasting his money.
Around 3% of Americans (4) aged 50 and over have purchased long-term care insurance, even as policies have been evolving to better meet the needs of patients (4), according to LIMRA Research.
"Today, there's a full suite of products from those with chronic illness riders all the way through to the traditional stand-alone LTCI policy that's available to address different people's needs," said Karen Terry, corporate vice president and director of LIMRA Insurance Research (4). Terry also said the stand-alone market has changed to address issues that led to significant premium increases and reputational damage in the past.
With the evolution of policies, many experts now agree they can be an appropriate purchase in the right circumstances.
"It's not always a scam if it's right for you personally," Blaine Rogers (5), an attorney who specializes in insurance bad faith cases, told Moneywise. "Worth buying will depend on a few things: Age, health, financial status, premiums, and the overall coverage."
However, if Ned wants coverage, he needs to act quickly. "Long-term care insurance isn't a scam, but waiting too long can make it expensive or impossible to obtain," Patrick Simasko (6), an elder law and financial attorney, told Moneywise. "You cannot buy homeowner's insurance when the house is already on fire, and the same concept applies here."
Since Ned's family has a lot of medical problems, the big question is whether Ned himself is healthy enough to get benefits. "If you're older and you have health issues, you're not going to be able to get long-term care insurance," said David Talley (7), founder and executive of Talley Wealth. "Carriers get increasingly cautious as you age, and once there are real health problems, it stops being an option."
Simasko suggested buying as young as possible to avoid this problem, before you develop health problems that would push premiums higher or prevent you from getting coverage entirely. This may not seem like something you want to spend money on at a young age, but it's an important piece to keeping costs down.
"The problem with LTC care insurance is that no one plans on going into a nursing home. Also, many people believe the cost is too high, and if they don't use it, they lose it. In reality, roughly one-third of us will need LTC at some point in our lives," Simasko said.
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While there are good policies out there that could spare Ned from paying huge costs for nursing home care out of pocket, it will be important for Ned to research his policy options carefully to find the right one.
Rogers recommends looking at daily and monthly benefits, inflation protection, covered care costs, and exclusions.
Plus, he told Moneywise, "You will also want to look into how the policy defines when you qualify for benefits and what documentation is needed to file a claim. Make sure to keep all policy documents and communications with the insurer so if a claim is later delayed or denied that documentation can become very important."
If Ned does his research, he can hopefully find a policy that he qualifies for, and that's right for him. That way, he doesn't have to keep worrying that his health problems will lead to expensive long-term care that's out of reach at a time when he needs it most.
Because retirement planning isn't just about preparing for expenses you know are coming, it's important to compare all the options you may reasonably need.
Contrary to what many people think, Medicare generally doesn't cover ongoing custodial long-term care, such as extended help with daily activities or a prolonged stay in a nursing facility (8). That means if you eventually need this type of care, the bill could fall largely on you, your family or your retirement savings (assuming you have some).
The conversation becomes especially relevant at 55.
The question isn't simply, 'Will I ever need long-term care?' It may be more useful to ask, 'What happens to my retirement plan if I do?'
GoldenCare offers long-term care insurance options that can provide coverage for eligible costs related to in-home assistance, nursing homes, and assisted living facilities.
You can choose from different options based on your needs, including hybrid life or annuity with long-term care benefits, short-term care, extended care, home healthcare, assisted living and traditional long-term care insurance.
All you have to do is fill in a bit of information about yourself, and GoldenCare will provide you with a free quote for long-term care coverage that fits your needs and budget.
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Administration for Community Living (1); Genworth (2); KFF Health News (3); LIMRA (4); Davis Levin (5); Simasko Law (6); Talley Wealth (7); Medicare (8)
This article provides information only and should not be construed as advice. It is provided without warranty of any kind.
