In the final instalment of the Health Matters wellness series on Hong Kong’s growing wellness trends, Emily Hung examines alternative therapies helping residents restore their balance, as practitioners stress that small, conscious moments can make the biggest difference. For Hong Kong film practitioner Ngai Tsz-wai, peace of mind begins on all fours. The 40-year-old practises animal flow, a quadrupedal, ground-based movement system that blends elements of yoga, dance, gymnastics and martial...
Entertainment
On all fours or off to a wilderness retreat? How Hongkongers are reclaiming their calm
South China Morning Post
The Perspectives
0 verified voices · Three viewpoints · Real discourse
Only verified Neural Identity holders can participate in The Perspectives.
Sign In with Neural Identity
Left
0
Be the first to share a left perspective
Center
0
Be the first to share a center perspective
Right
0
Be the first to share a right perspective
