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Add The New York Post on Google Can you actually maximize masculinity?
This question has been debated for centuries — from the philosophers of ancient Greece to today’s discussions across every corner of the internet. And, more often than not, what they’re really talking about is the best ways to increase testosterone levels.
Over the years, men have tried just about everything in the pursuit of higher testosterone — from eating more red meat and loading up on protein shakes to lifting heavier weights, improving their sleep and even having more sex.
While some habits can support healthy testosterone production, many continue searching for an extra edge, which has fueled a growing market for testosterone-support products.
Prescription treatments like testosterone replacement therapy (TRT) are available for men with clinically low testosterone, though they require evaluation from a doctor. For those looking for a drug-free alternative, thousands of supplements promise benefits ranging from increased stamina to better workout performance and libido.
One example is Formula Factory’s Self Obsessed 10-1 Natural Testosterone Booster. The trending supplement combines a load of naturual minerals and ingredients meant to support male vitality, including shilajit, ashwagandha, tongkat ali, zinc, boron and black maca. It’s currently on sale for $48 on Amazon.
According to the brand behind Self Obsessed, the blend is designed to support energy production, post-workout recovery, strength and stamina — and despite all the lofty claims, many users report that it “actually delivers” on several fronts.
“I no longer hit that 2 PM slump at work, and I feel more consistently energized from morning to night without any jitters,” one user shared. “In the gym, my performance has skyrocketed. I’m pushing more weight, my stamina has increased, and my recovery time is significantly shorter.”
Some research suggests these benefits may have scientific support. A clinical study on men between the ages of 45 and 55 found that daily supplementation with purified shilajit for 90 days significantly increased total testosterone and free testosterone compared with a placebo group.
Another fan of the formula emphasized that it’s just as effective for those looking for mental gains: “The blend of natural ingredients like Ashwagandha, Tongkat Ali, and Shilajit has also noticeably enhanced my focus, drive and mental clarity both in and out of the gym.”
According to the brand, users should take two capsules daily with water. For enhanced results, an additional two capsules may be taken before bed. The capsules can be taken with food to help support absorption. Reviewers say they’re tasteless and easy to swallow.
As with any dietary supplement, it’s important to consult your healthcare provider before use, especially if you have any pre-existing medical conditions.
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This article was written by Miska Salemann, New York Post Commerce Writer/Reporter. As a health-forward member of Gen Z, Miska seeks out experts to weigh in on the benefits, safety and designs of both trending and tried-and-true fitness equipment, workout clothing, dietary supplements and more. Taking matters into her own hands, Miska intrepidly tests wellness products, ranging from Bryan Johnson’s Blueprint Longevity Mix to the viral Oura Ring to Jennifer Aniston’s favorite workout platform – often with her adorable toddler by her side. Before joining The Post, Miska covered lifestyle and consumer topics for the U.S. Sun and The Cannon Beach Gazette.
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