Add The New York Post on Google The typical day starts and ends with social media for a shocking amount of Gen Z and millennials.
A new survey by RiseGuide showed exactly how much we’re scrolling, where we’re scrolling and the impact it has on our lives.
Our sleep schedules take a huge hit, we scroll through meals and toilet breaks, and continue to scroll through overwhelming news even when it stresses us out (I’m sorry if this is how this article found you).
Based on their findings, RiseGuide made an app that allows us to keep scrolling — but with educational benefits.
The self-improvement app helps us build the skills scrolling depletes that most self-education platforms overlook. Whether it’s critical thinking, decision-making, confidence, or communication habits, the app combats the effects of doomscrolling while still letting us scroll.
In one self-improvement app, you can train your charisma, memory, intelligence, communication, and more, so you can stop scrolling and start growing.
RiseGuide takes the frameworks and insights from the world’s top experts and distills the information into bite-sized lessons. Users can pick their journey and follow a personalized step-by-step plan based on their learning goals.
If you’re looking for specific information, you can ask questions, explore topics, and get informed answers.
For over 200 years, the New York Post has been America’s go-to source for bold news, engaging stories, in-depth reporting, and now, insightful shopping guidance. We’re not just thorough reporters – we sift through mountains of information, test and compare products, and consult experts on any topics we aren’t already schooled specialists in to deliver useful, realistic product recommendations based on our extensive and hands-on analysis. Here at The Post, we’re known for being brutally honest – we clearly label partnership content, and whether we receive anything from affiliate links, so you always know where we stand. We routinely update content to reflect current research and expert advice, provide context (and wit) and ensure our links work. Please note that deals can expire, and all prices are subject to change.
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