Yoga is Love

Swagatam - Welcome

Anahata - The heart center, the seat of compassion

Ayurveda - The art of healing and prolonging life

Ajna - The center of intuition, knowing

Shatkarma - A cleansing process, purification

Adhyatma - Knowing the self beyond the mind

Moksha - Emotional freedom, spiritual liberation

Bhakti - Selfless, loving devotion

Vinyasa - The connection between breath and movement

Shavasana - Total relaxation, detachment from physical body