Album · 2006
True Meditation
Tracklist
Disc 1
1
Introduction
True Meditation
0:43
2
Investigating Meditation Beyond Technique
True Meditation
5:46
3
We Need to Approach Meditation With an Attitude of Innocence
True Meditation
4:29
4
Enlightenment Returns Us to the Natural State of Being
True Meditation
4:02
5
Letting Go of Control and Manipulation
True Meditation
9:44
6
Do Meditative Techniques Have Any Value?
True Meditation
5:06
7
True Meditation Begins With Resting in the Natural State
True Meditation
5:29
8
The Ultimate Act of Faith
True Meditation
8:58
9
Common Questions About True Meditation
True Meditation
7:06
10
Our Natural Tendency Is to Awaken
True Meditation
9:36
11
Getting Out of Our Mind and Into Our Senses
True Meditation
6:42
12
Bringing True Meditation Into Daily Life
True Meditation
6:47
Disc 2
1
Introduction
True Meditation
0:38
2
Adya's Discovery of Self-Inquiry
True Meditation
10:27
3
The Art of Asking a Spiritually Powerful Question
True Meditation
6:54
4
The Way of Subtraction
True Meditation
7:49
5
Who is Aware?
True Meditation
5:30
6
A Transcendent Recognition
True Meditation
8:09
7
"The Great Inclusion"
True Meditation
8:33
8
Notice What About You Remains the Same
True Meditation
6:14
9
Life After Awakening
True Meditation
3:47
Disc 3
1
Introduction
True Meditation
0:38
2
Introduction to the Three Guided Meditations
True Meditation
2:51
3
Guided Meditation #1: Allow Everything to Be as It Is
True Meditation
22:35
4
Guided Meditation #2: Not My Will, but the Heart's Will Be Done
True Meditation
24:11
5
Guided Meditation #3: Meditative Self-Inquiry
True Meditation
29:10