Album · 1999
The Science of Self-Confidence
Tracklist
Disc 1
1
Introduction: Narrator
The Science of Self-Confidence
2:03
2
With Greater Self-Confidence, You Could...
The Science of Self-Confidence
5:32
3
The Law of Cause and Effect
The Science of Self-Confidence
5:17
4
The Laws of Concentration and Correspondence
The Science of Self-Confidence
2:56
5
Selecting Your Values
The Science of Self-Confidence
6:59
6
Prioritizing Your Values
The Science of Self-Confidence
5:29
7
The Importance of Adhering to Your Values
The Science of Self-Confidence
1:44
8
Self-Confidence and the Law of Indirect Effort
The Science of Self-Confidence
2:56
9
Important Mental Laws and the Four 'C's
The Science of Self-Confidence
7:50
10
The Importance of Setting Goals
The Science of Self-Confidence
7:04
11
Goal Setting Methods
The Science of Self-Confidence
8:31
12
Writing Out Your Goals
The Science of Self-Confidence
2:53
Disc 2
1
Going Beyond Your Envelope
The Science of Self-Confidence
2:52
2
Self-Confidence and Your Peak Performance
The Science of Self-Confidence
4:41
3
Finding Your 'True Place'
The Science of Self-Confidence
5:56
4
Six Methods for Analyzing Yourself
The Science of Self-Confidence
6:07
5
The Law of Accumulation
The Science of Self-Confidence
3:54
6
The Law of Incremental Improvement
The Science of Self-Confidence
2:41
7
Your 'Core Skills'
The Science of Self-Confidence
4:24
8
Seeing What You Believe
The Science of Self-Confidence
6:58
9
The Three Forms of Suggestion
The Science of Self-Confidence
5:12
10
Accepting Responsibility
The Science of Self-Confidence
2:15
11
Mental Fitness Technique One: Positive Self-Talk
The Science of Self-Confidence
5:02
12
Technique Two: Use Affirmations
The Science of Self-Confidence
0:39
13
Technique Three: Positive Visualization
The Science of Self-Confidence
4:30
14
Technique Four: Feed Your Mind
The Science of Self-Confidence
0:25
15
Technique Five: Meeting Positive People
The Science of Self-Confidence
3:39
Disc 3
1
The Importance of Healthy Relationships
The Science of Self-Confidence
5:20
2
The Law of Reciprocity
The Science of Self-Confidence
3:39
3
First Key to Winning With Others: Be Agreeable
The Science of Self-Confidence
2:05
4
Second Key: Accept
The Science of Self-Confidence
1:42
5
Third Key: Appreciate
The Science of Self-Confidence
3:13
6
Fourth Key: Admire
The Science of Self-Confidence
1:36
7
Fifth Key: Praise
The Science of Self-Confidence
4:16
8
Sixth Key: Listen
The Science of Self-Confidence
5:25
9
Relationships and the Law of Correspondence
The Science of Self-Confidence
4:06
10
Changing Yourself
The Science of Self-Confidence
6:14
11
Self-Awareness, Self-Acceptance, and Self-Esteem
The Science of Self-Confidence
5:12
12
The Differences Between Men and Women
The Science of Self-Confidence
12:03
Disc 4
1
The Importance of Your Relationships
The Science of Self-Confidence
3:31
2
Attaining Help to Achieve Your Goals
The Science of Self-Confidence
7:50
3
The Creative Job Search
The Science of Self-Confidence
8:35
4
What Constitutes a Good Negotiator
The Science of Self-Confidence
4:59
5
How to Be a Good Negotiator
The Science of Self-Confidence
5:19
6
Learning to Cope With Difficult People
The Science of Self-Confidence
4:32
7
A Recent Study
The Science of Self-Confidence
2:17
8
Confrontation and Denial
The Science of Self-Confidence
2:05
9
The Roots of Confrontation Apprehension
The Science of Self-Confidence
8:15
10
The Meaning of Assertiveness
The Science of Self-Confidence
7:15
11
Assertiveness Techniques
The Science of Self-Confidence
5:24
Disc 5
1
The Importance of Identifying Your Strengths
The Science of Self-Confidence
7:58
2
Strengths vs. Weaknesses
The Science of Self-Confidence
3:34
3
Self-Assessment of Strengths and Weaknesses
The Science of Self-Confidence
12:26
4
How to Handle Your Strengths and Weaknesses
The Science of Self-Confidence
4:47
5
The Benefits of Physical Fitness
The Science of Self-Confidence
3:47
6
Eating Right
The Science of Self-Confidence
6:13
7
The 'Three White Poisons'
The Science of Self-Confidence
4:29
8
Health and Longevity
The Science of Self-Confidence
2:25
9
Healthy Diet Tips
The Science of Self-Confidence
2:53
10
Weight and Self-Confidence
The Science of Self-Confidence
2:24
11
Exercise and Self-Confidence
The Science of Self-Confidence
4:27
12
Proper Rest, Proper Attitude, and Self-Esteem
The Science of Self-Confidence
2:29
Disc 6
1
The Importance of Overcoming Adversity
The Science of Self-Confidence
5:45
2
Responding Positively to Adversity
The Science of Self-Confidence
7:51
3
Mental Tool One: Reassess Your Idea of Failure
The Science of Self-Confidence
6:42
4
Mental Tool Two: 'Crisis Anticipation'
The Science of Self-Confidence
2:46
5
Mental Tool Three: Taking It One Step at a Time
The Science of Self-Confidence
6:48
6
A Personal Story on Self-Confidence
The Science of Self-Confidence
10:07
7
The Four 'd's'
The Science of Self-Confidence
3:04
8
Five Qualities of Success and Self-Confidence
The Science of Self-Confidence
8:29
9
Final Thoughts on Building Self-Confidence
The Science of Self-Confidence
6:46
10
Conclusion: Narrator
The Science of Self-Confidence
0:52