Album · 2005
The Science of Enlightenment
Tracklist
Disc 1
1
Session 1: Mindfulness - The Most Fundamental Skill
The Science of Enlightenment
39:26
2
Session 2: The Importance of Complete Experience
The Science of Enlightenment
29:14
Disc 2
1
Session 3: Mysticism in World Culture
The Science of Enlightenment
38:03
2
Session 4: Relaxation and Reality
The Science of Enlightenment
40:19
Disc 3
1
Session 5: Working With the Feeling Body
The Science of Enlightenment
42:51
2
Session 6: Mindfulness and Equanimity
The Science of Enlightenment
36:29
Disc 4
1
Session 7: Global Relaxation
The Science of Enlightenment
39:05
2
Session 8: Focussing on the Feeling Body
The Science of Enlightenment
39:39
Disc 5
1
Session 9: Choosing Your Object of Meditation
The Science of Enlightenment
51:27
2
Session 10: Working With the Thinking Mind
The Science of Enlightenment
28:21
Disc 6
1
Session 11: Working With Thought
The Science of Enlightenment
40:21
2
Session 12: Clarifying the Sense of Self
The Science of Enlightenment
38:11
Disc 7
1
Session 13: The Realms of Power Part 1
The Science of Enlightenment
37:39
2
Session 14: The Realms of Power Part 2
The Science of Enlightenment
38:57
Disc 8
1
Session 15: Impermanence - The Stone Buddha Dances
The Science of Enlightenment
39:15
2
Session 16: Impermanence - The Effortless Flow of Nature
The Science of Enlightenment
36:59
Disc 9
1
Session 17: Impermanence - Expansion and Contraction
The Science of Enlightenment
40:03
2
Session 18: Impermanence - Something From Nothing
The Science of Enlightenment
38:35
Disc 10
1
Session 19: Expansion and Contraction of the Breath
The Science of Enlightenment
40:05
2
Session 20: The Complete Experience of the Senses
The Science of Enlightenment
38:36
Disc 11
1
Session 21: The Big Picture - The Rise of Buddhism Part 1
The Science of Enlightenment
47:10
Disc 12
1
Session 22: The Big Picture - The Spread of Buddhism Part 2
The Science of Enlightenment
48:09
Disc 13
1
Session 23: The Big Picture - Science, Spirituality and the Future of Humanity Part 1
The Science of Enlightenment
46:43
Disc 14
1
Session 24: The Big Picture - Science, Spirituality and the Future of Humanity Part 2
The Science of Enlightenment
46:25