How to Have an Out-of Body Experience

Introduction

Our spiritual awakening

My first experience

Preparing for out-of-body experiences (OBEs)

The vibrational state

Overcoming our fears

Conditioning for OBEs

Separation and control

The target technique

Introduction

The direct path to a spiritual experience

A conditioning technique

The energy vortex technique

Non-visual techniques

The ladder technique

Introduction

The inner journey of the soul

Contacting loved ones

The bridge technique

Early-morning method

The portal technique

Introduction

Dreams and OBEs

Shamanism and OBEs

Sending healing energy during OBEs

Shamanic technique

Working with guides and helpers

The globe technique

Introduction

Group consciousness on the astral plane

Dissolving our fears and limits

Experiencing past lives

Balancing and dissolving karma

Out-of-body affirmations technique

Introduction

Reviewing our journey

Creating our reality on the astral plane

The floating cloud technique

Afterlife and the astral plane

The chakra technique