Album · 1998
Help Yourself / Beware the Shadow
Tracklist
1
I Must See Jesus for Myself
Help Yourself / Beware the Shadow
4:03
2
To Katherine They Fell
Help Yourself / Beware the Shadow
3:33
3
Your Eyes Are Looking Down
Help Yourself / Beware the Shadow
4:31
4
Old Man
Help Yourself / Beware the Shadow
6:42
5
Look at the View
Help Yourself / Beware the Shadow
2:33
6
Paper Leaves
Help Yourself / Beware the Shadow
3:08
7
Running Down Deep
Help Yourself / Beware the Shadow
3:40
8
Deborah
Help Yourself / Beware the Shadow
3:26
9
Street Songs
Help Yourself / Beware the Shadow
5:36
10
Alabama Lady
Help Yourself / Beware the Shadow
4:05
11
Reaffirmation
Help Yourself / Beware the Shadow
12:38
12
Calapso
Help Yourself / Beware the Shadow
1:14
13
She's My Girl
Help Yourself / Beware the Shadow
3:34
14
Molly Bake Bean
Help Yourself / Beware the Shadow
2:22
15
American Mother
Help Yourself / Beware the Shadow
7:49
16
Passing Through
Help Yourself / Beware the Shadow
4:32
In print
First pressed 1998, still pressed 2007 — 4 pressings.
Credits
Anton Matthews
Engineer
Kingsley Ward
Engineer
Ralph Downs
Engineer
Dave Charles
Instrument · drums, percussion, vocals
Ken Whaley
Instrument · bass
Malcolm Morley
Instrument · bass, alto vocals
Paul Burton (8)
Instrument · bass, guitar, vocals
Richard Treece
Instrument · guitar, vocals, harmonica
John Tobler
Liner Notes
Dave Robinson
Producer
Help Yourself
Producer