Album · 2014
Essentialism: The Disciplined Pursuit of Less
Tracklist
Disc 1
1
Opening Titles
Essentialism: The Disciplined Pursuit of Less
0:11
2
Chapter 1: "The Essentialist", Part 1
Essentialism: The Disciplined Pursuit of Less
6:15
3
Chapter 1: "The Essentialist", Part 2
Essentialism: The Disciplined Pursuit of Less
7:47
4
Chapter 1: "The Essentialist", Part 3
Essentialism: The Disciplined Pursuit of Less
8:32
5
Chapter 1: "The Essentialist", Part 4
Essentialism: The Disciplined Pursuit of Less
6:18
6
Chapter 1: "The Essentialist", Part 5
Essentialism: The Disciplined Pursuit of Less
6:07
7
Chapter 1: "The Essentialist", Part 6
Essentialism: The Disciplined Pursuit of Less
6:56
8
Chapter 2: "Choose: The Invincible Power of Choice", Part 1
Essentialism: The Disciplined Pursuit of Less
4:47
9
Chapter 2: "Choose: The Invincible Power of Choice", Part 2
Essentialism: The Disciplined Pursuit of Less
5:36
10
Chapter 3: "Discern: The Unimportance of Practically Everything", Part 1
Essentialism: The Disciplined Pursuit of Less
5:22
11
Chapter 3: "Discern: The Unimportance of Practically Everything", Part 2
Essentialism: The Disciplined Pursuit of Less
5:09
12
Chapter 4: "Trade-Off: Which Problem Do I Want?", Part 1
Essentialism: The Disciplined Pursuit of Less
5:58
13
Chapter 4: "Trade-Off: Which Problem Do I Want?", Part 2
Essentialism: The Disciplined Pursuit of Less
5:55
Disc 2
1
Chapter 4: "Trade-Off: Which Problem Do I Want?", Part 3
Essentialism: The Disciplined Pursuit of Less
6:52
2
Chapter 5: "Escape: The Perks of Being Unavailable", Part 1
Essentialism: The Disciplined Pursuit of Less
6:39
3
Chapter 5: "Escape: The Perks of Being Unavailable", Part 2
Essentialism: The Disciplined Pursuit of Less
8:55
4
Chapter 6: "Look: See What Really Matters", Part 1
Essentialism: The Disciplined Pursuit of Less
8:43
5
Chapter 6: "Look: See What Really Matters", Part 2
Essentialism: The Disciplined Pursuit of Less
7:36
6
Chapter 7: "Play: Embrace the Wisdom of Your Inner Child", Part 1
Essentialism: The Disciplined Pursuit of Less
5:22
7
Chapter 7: "Play: Embrace the Wisdom of Your Inner Child", Part 2
Essentialism: The Disciplined Pursuit of Less
6:57
8
Chapter 8: "Sleep: Protect the Asset", Part 1
Essentialism: The Disciplined Pursuit of Less
8:34
9
Chapter 8: "Sleep: Protect the Asset", Part 2
Essentialism: The Disciplined Pursuit of Less
6:26
10
Chapter 8: "Sleep: Protect the Asset", Part 3
Essentialism: The Disciplined Pursuit of Less
6:32
11
Chapter 9: "Select: The Power of Extreme Criteria", Part 1
Essentialism: The Disciplined Pursuit of Less
4:53
Disc 3
1
Chapter 9: "Select: The Power of Extreme Criteria", Part 2
Essentialism: The Disciplined Pursuit of Less
2:54
2
Chapter 9: "Select: The Power of Extreme Criteria", Part 3
Essentialism: The Disciplined Pursuit of Less
7:13
3
Chapter 9: "Select: The Power of Extreme Criteria", Part 4
Essentialism: The Disciplined Pursuit of Less
6:24
4
Chapter 10: "Clarify: One Decision That Makes a Thousand", Part 1
Essentialism: The Disciplined Pursuit of Less
8:11
5
Chapter 10: "Clarify: One Decision That Makes a Thousand", Part 2
Essentialism: The Disciplined Pursuit of Less
7:28
6
Chapter 11: "Dare: The Power of a Graceful 'No'", Part 1
Essentialism: The Disciplined Pursuit of Less
7:33
7
Chapter 11: "Dare: The Power of a Graceful 'No'", Part 2
Essentialism: The Disciplined Pursuit of Less
8:31
8
Chapter 11: "Dare: The Power of a Graceful 'No'", Part 3
Essentialism: The Disciplined Pursuit of Less
7:55
9
Chapter 12: "Uncommit: Win Big by Cutting Your Losses", Part 1
Essentialism: The Disciplined Pursuit of Less
7:15
10
Chapter 12: "Uncommit: Win Big by Cutting Your Losses", Part 2
Essentialism: The Disciplined Pursuit of Less
5:13
11
Chapter 12: "Uncommit: Win Big by Cutting Your Losses", Part 3
Essentialism: The Disciplined Pursuit of Less
5:53
Disc 4
1
Chapter 13: "Edit: The Invisible Art", Part 1
Essentialism: The Disciplined Pursuit of Less
6:17
2
Chapter 13: "Edit: The Invisible Art", Part 2
Essentialism: The Disciplined Pursuit of Less
6:55
3
Chapter 14: "Limit: The Freedom of Setting Boundaries", Part 1
Essentialism: The Disciplined Pursuit of Less
6:58
4
Chapter 14: "Limit: The Freedom of Setting Boundaries", Part 2
Essentialism: The Disciplined Pursuit of Less
8:08
5
Chapter 15: "Buffer: The Unfair Advantage", Part 1
Essentialism: The Disciplined Pursuit of Less
5:50
6
Chapter 15: "Buffer: The Unfair Advantage", Part 2
Essentialism: The Disciplined Pursuit of Less
6:11
7
Chapter 15: "Buffer: The Unfair Advantage", Part 3
Essentialism: The Disciplined Pursuit of Less
6:45
8
Chapter 16: "Subtract: Bring Forth More by Removing Obstacles", Part 1
Essentialism: The Disciplined Pursuit of Less
6:40
9
Chapter 16: "Subtract: Bring Forth More by Removing Obstacles", Part 2
Essentialism: The Disciplined Pursuit of Less
5:41
10
Chapter 17: "Progress: The Power of Small Wins", Part 1
Essentialism: The Disciplined Pursuit of Less
7:44
11
Chapter 17: "Progress: The Power of Small Wins", Part 2
Essentialism: The Disciplined Pursuit of Less
8:25
Disc 5
1
Chapter 18: "Flow: The Genius of Routine", Part 1
Essentialism: The Disciplined Pursuit of Less
5:23
2
Chapter 18: "Flow: The Genius of Routine", Part 2
Essentialism: The Disciplined Pursuit of Less
6:36
3
Chapter 18: "Flow: The Genius of Routine", Part 3
Essentialism: The Disciplined Pursuit of Less
7:52
4
Chapter 19: "Focus: What's Important Now?", Part 1
Essentialism: The Disciplined Pursuit of Less
5:54
5
Chapter 19: "Focus: What's Important Now?", Part 2
Essentialism: The Disciplined Pursuit of Less
5:27
6
Chapter 19: "Focus: What's Important Now?", Part 3
Essentialism: The Disciplined Pursuit of Less
6:59
7
Chapter 20: "Be: The Essentialist Life", Part 1
Essentialism: The Disciplined Pursuit of Less
6:31
8
Chapter 20: "Be: The Essentialist Life", Part 2
Essentialism: The Disciplined Pursuit of Less
7:07
9
Chapter 20: "Be: The Essentialist Life", Part 3
Essentialism: The Disciplined Pursuit of Less
7:10
10
Appendix A
Essentialism: The Disciplined Pursuit of Less
6:25
11
Appendix B
Essentialism: The Disciplined Pursuit of Less
5:37
12
End Credits
Essentialism: The Disciplined Pursuit of Less
0:29