Album · 2006
Bodhisattva Mind: Teachings to Cultivate Courage and Awareness in the Midst of Suffering
Tracklist
Disc 1
1
Session I: Introduction
Bodhisattva Mind: Teachings to Cultivate Courage and Awareness in the Midst of Suffering
0:39
2
Session I: Gratefulness to our teachers
Bodhisattva Mind: Teachings to Cultivate Courage and Awareness in the Midst of Suffering
3:14
3
Session I: Rousing Bodhichitta
Bodhisattva Mind: Teachings to Cultivate Courage and Awareness in the Midst of Suffering
10:31
4
Session I: The story of Shantideva
Bodhisattva Mind: Teachings to Cultivate Courage and Awareness in the Midst of Suffering
8:59
5
Session I: How to work with your mind
Bodhisattva Mind: Teachings to Cultivate Courage and Awareness in the Midst of Suffering
5:47
6
Session I: Verse 1: The three disciplines
Bodhisattva Mind: Teachings to Cultivate Courage and Awareness in the Midst of Suffering
9:10
7
Session I: Verse 2: The nature of the mind
Bodhisattva Mind: Teachings to Cultivate Courage and Awareness in the Midst of Suffering
15:14
8
Session I: Verses 3-5: Mindfulness and meditation
Bodhisattva Mind: Teachings to Cultivate Courage and Awareness in the Midst of Suffering
9:53
9
Session I: Verse 6: Anxiety and fear
Bodhisattva Mind: Teachings to Cultivate Courage and Awareness in the Midst of Suffering
5:13
Disc 2
1
Session I: Q&A: Despair and guiltlessness
Bodhisattva Mind: Teachings to Cultivate Courage and Awareness in the Midst of Suffering
12:08
2
Session I: Working with your mind
Bodhisattva Mind: Teachings to Cultivate Courage and Awareness in the Midst of Suffering
7:32
3
Session I: Closing dedication and visualization
Bodhisattva Mind: Teachings to Cultivate Courage and Awareness in the Midst of Suffering
2:28
4
Session II: Introduction
Bodhisattva Mind: Teachings to Cultivate Courage and Awareness in the Midst of Suffering
0:25
5
Session II: Verses 7-8: The interdependence of mind and the world
Bodhisattva Mind: Teachings to Cultivate Courage and Awareness in the Midst of Suffering
9:49
6
Session II: Becoming a slace to your desires
Bodhisattva Mind: Teachings to Cultivate Courage and Awareness in the Midst of Suffering
5:41
7
Session II: Verses 9-17: The Paramitas
Bodhisattva Mind: Teachings to Cultivate Courage and Awareness in the Midst of Suffering
2:53
8
Session II: Generosity
Bodhisattva Mind: Teachings to Cultivate Courage and Awareness in the Midst of Suffering
12:11
9
Session II: Not causing harm
Bodhisattva Mind: Teachings to Cultivate Courage and Awareness in the Midst of Suffering
4:18
10
Session II: Patience
Bodhisattva Mind: Teachings to Cultivate Courage and Awareness in the Midst of Suffering
8:22
11
Session II: Enthusiasm
Bodhisattva Mind: Teachings to Cultivate Courage and Awareness in the Midst of Suffering
5:01
12
Session II: Wisdom
Bodhisattva Mind: Teachings to Cultivate Courage and Awareness in the Midst of Suffering
4:01
Disc 3
1
Verses 18-22: Working with the Mind
Bodhisattva Mind: Teachings to Cultivate Courage and Awareness in the Midst of Suffering
12:50
2
Verses 23-29: Mindfulness and Alertness
Bodhisattva Mind: Teachings to Cultivate Courage and Awareness in the Midst of Suffering
8:02
3
Staying Conscious
Bodhisattva Mind: Teachings to Cultivate Courage and Awareness in the Midst of Suffering
12:14
4
Teaching yourself the dharma
Bodhisattva Mind: Teachings to Cultivate Courage and Awareness in the Midst of Suffering
3:20
5
Verses 30-34: Devotion and Teachers
Bodhisattva Mind: Teachings to Cultivate Courage and Awareness in the Midst of Suffering
9:36
6
Fear and Shame
Bodhisattva Mind: Teachings to Cultivate Courage and Awareness in the Midst of Suffering
6:23
7
Q&A: Grieving and Loss
Bodhisattva Mind: Teachings to Cultivate Courage and Awareness in the Midst of Suffering
3:56
8
How to work with obstacles
Bodhisattva Mind: Teachings to Cultivate Courage and Awareness in the Midst of Suffering
4:37
9
Closing dedication and visualization
Bodhisattva Mind: Teachings to Cultivate Courage and Awareness in the Midst of Suffering
2:21
Disc 4
1
Session III: Introduction
Bodhisattva Mind: Teachings to Cultivate Courage and Awareness in the Midst of Suffering
0:25
2
Session III: Verses 35-38: Proper attitude in practicing mindfulness
Bodhisattva Mind: Teachings to Cultivate Courage and Awareness in the Midst of Suffering
7:55
3
Session III: Verse 39: Mindfulness of body
Bodhisattva Mind: Teachings to Cultivate Courage and Awareness in the Midst of Suffering
4:07
4
Session III: Verses 40-41: Mindfulness of mind
Bodhisattva Mind: Teachings to Cultivate Courage and Awareness in the Midst of Suffering
6:50
5
Session III: Verses 42-45: The importance of balance
Bodhisattva Mind: Teachings to Cultivate Courage and Awareness in the Midst of Suffering
13:11
6
Session III: Verses 46-47: Staying present
Bodhisattva Mind: Teachings to Cultivate Courage and Awareness in the Midst of Suffering
5:03
7
Session III: Verses 48-54: Remaining like a log
Bodhisattva Mind: Teachings to Cultivate Courage and Awareness in the Midst of Suffering
11:10
8
Session III: The 4 levels of refraining
Bodhisattva Mind: Teachings to Cultivate Courage and Awareness in the Midst of Suffering
14:51
Disc 5
1
Session III: Verses 51-54: Strategies to get away from being hooked
Bodhisattva Mind: Teachings to Cultivate Courage and Awareness in the Midst of Suffering
5:59
2
Session III: Verse 55: The Virtues
Bodhisattva Mind: Teachings to Cultivate Courage and Awareness in the Midst of Suffering
8:31
3
Session III: Closing dedication and visualization
Bodhisattva Mind: Teachings to Cultivate Courage and Awareness in the Midst of Suffering
1:50
4
Session IV: Introduction
Bodhisattva Mind: Teachings to Cultivate Courage and Awareness in the Midst of Suffering
0:25
5
Session IV: Verse 56: Staying steady
Bodhisattva Mind: Teachings to Cultivate Courage and Awareness in the Midst of Suffering
7:18
6
Session IV: Avoiding quarrels
Bodhisattva Mind: Teachings to Cultivate Courage and Awareness in the Midst of Suffering
7:04
7
Session IV: Verses 57-58: The pitfalls of gathering virtue
Bodhisattva Mind: Teachings to Cultivate Courage and Awareness in the Midst of Suffering
9:15
8
Session IV: Verses59-70: Self-absorption
Bodhisattva Mind: Teachings to Cultivate Courage and Awareness in the Midst of Suffering
10:12
9
Session IV: Non-attachment to the body
Bodhisattva Mind: Teachings to Cultivate Courage and Awareness in the Midst of Suffering
6:33
10
Session IV: An emptiness meditation
Bodhisattva Mind: Teachings to Cultivate Courage and Awareness in the Midst of Suffering
13:47
11
Session IV: Verses 71-73: Mindfulness as a virtue
Bodhisattva Mind: Teachings to Cultivate Courage and Awareness in the Midst of Suffering
5:27
Disc 6
1
Session IV: Verses 74-76: Role models for mindfulness
Bodhisattva Mind: Teachings to Cultivate Courage and Awareness in the Midst of Suffering
7:41
2
Session IV: Verses 77-78: Rejoicement therapy
Bodhisattva Mind: Teachings to Cultivate Courage and Awareness in the Midst of Suffering
8:46
3
Session IV: Verse 79: Mindfulness of speech
Bodhisattva Mind: Teachings to Cultivate Courage and Awareness in the Midst of Suffering
8:31
4
Session IV: Reframing
Bodhisattva Mind: Teachings to Cultivate Courage and Awareness in the Midst of Suffering
5:01
5
Session IV: Verses 80-82: Qualities, benefits, and sorrow
Bodhisattva Mind: Teachings to Cultivate Courage and Awareness in the Midst of Suffering
7:40
6
Session IV: The 3-Bite practice
Bodhisattva Mind: Teachings to Cultivate Courage and Awareness in the Midst of Suffering
4:50
7
Session IV: Q&A: The qualities of emotions
Bodhisattva Mind: Teachings to Cultivate Courage and Awareness in the Midst of Suffering
10:19
8
Session IV: Closing dedication and visualization
Bodhisattva Mind: Teachings to Cultivate Courage and Awareness in the Midst of Suffering
1:03
9
Session V: Introduction
Bodhisattva Mind: Teachings to Cultivate Courage and Awareness in the Midst of Suffering
0:25
10
Session V: Verse 83: Going beyond self-absorption
Bodhisattva Mind: Teachings to Cultivate Courage and Awareness in the Midst of Suffering
4:04
11
Session V: The three levels of entry
Bodhisattva Mind: Teachings to Cultivate Courage and Awareness in the Midst of Suffering
12:33
Disc 7
1
Session V: Verse 84: How to benefit others
Bodhisattva Mind: Teachings to Cultivate Courage and Awareness in the Midst of Suffering
5:36
2
Session V: Verse 85: The challenge of the bodhisattva
Bodhisattva Mind: Teachings to Cultivate Courage and Awareness in the Midst of Suffering
7:14
3
Session V: Verses 86-87: On the body
Bodhisattva Mind: Teachings to Cultivate Courage and Awareness in the Midst of Suffering
3:57
4
Session V: Verses 88-96: Traditional monastic guidelines
Bodhisattva Mind: Teachings to Cultivate Courage and Awareness in the Midst of Suffering
7:50
5
Session V: Starting over
Bodhisattva Mind: Teachings to Cultivate Courage and Awareness in the Midst of Suffering
11:30
6
Session V: Verses 97-100: Instruction on the spot
Bodhisattva Mind: Teachings to Cultivate Courage and Awareness in the Midst of Suffering
5:09
7
Session V: Verses 101-103: Openting the heart and mind
Bodhisattva Mind: Teachings to Cultivate Courage and Awareness in the Midst of Suffering
6:15
8
Session V: Verses 104-106: Using sacred texts for instruction
Bodhisattva Mind: Teachings to Cultivate Courage and Awareness in the Midst of Suffering
5:00
9
Session V: Q&A: How to behave in difficult situations
Bodhisattva Mind: Teachings to Cultivate Courage and Awareness in the Midst of Suffering
13:36
10
Session V: Closing dedication and visualization
Bodhisattva Mind: Teachings to Cultivate Courage and Awareness in the Midst of Suffering
3:28