Album · 2003
Awakening Compassion: Meditation Practice for Difficult Times
Tracklist
Disc 1
1
Introduction
Awakening Compassion: Meditation Practice for Difficult Times
2:45
2
The Practice of Creating Space
Awakening Compassion: Meditation Practice for Difficult Times
5:53
3
The Point Where All Dharmas Agree
Awakening Compassion: Meditation Practice for Difficult Times
7:30
4
Finding Your Life's Work
Awakening Compassion: Meditation Practice for Difficult Times
3:03
5
"Drive All Blames Into One"
Awakening Compassion: Meditation Practice for Difficult Times
6:50
6
Introduction of Tonglen Practice
Awakening Compassion: Meditation Practice for Difficult Times
8:13
7
"Be Grateful to Everyone"
Awakening Compassion: Meditation Practice for Difficult Times
3:30
8
The Difficulties of Being With Others
Awakening Compassion: Meditation Practice for Difficult Times
4:48
9
The Importance of Setting Boundaries
Awakening Compassion: Meditation Practice for Difficult Times
5:56
10
The Qualities of Breathing in and Breathing Out
Awakening Compassion: Meditation Practice for Difficult Times
4:12
11
Finding the "Soft Spot"
Awakening Compassion: Meditation Practice for Difficult Times
3:37
12
Using Tonglen to Stay Open
Awakening Compassion: Meditation Practice for Difficult Times
3:57
13
Exchanging Oneself for Others
Awakening Compassion: Meditation Practice for Difficult Times
5:23
Disc 2
1
Introduction
Awakening Compassion: Meditation Practice for Difficult Times
0:37
2
The Three Qualities of Bodchitta: Compassion, Prajna, Sunyata
Awakening Compassion: Meditation Practice for Difficult Times
5:31
3
"Regard All Dharma as Dreams"
Awakening Compassion: Meditation Practice for Difficult Times
4:10
4
The Nature of Unborn Insight
Awakening Compassion: Meditation Practice for Difficult Times
2:41
5
Self-Liberating Even the Antidote
Awakening Compassion: Meditation Practice for Difficult Times
2:37
6
Resting in Essence
Awakening Compassion: Meditation Practice for Difficult Times
3:30
7
Remaining a Child of Illusion
Awakening Compassion: Meditation Practice for Difficult Times
1:09
8
The Formal Practice of Tonglen
Awakening Compassion: Meditation Practice for Difficult Times
1:59
9
The Four Stages of Tonglen
Awakening Compassion: Meditation Practice for Difficult Times
12:08
10
Practicing Tonglen
Awakening Compassion: Meditation Practice for Difficult Times
10:20
11
Curing Versus Healing
Awakening Compassion: Meditation Practice for Difficult Times
6:27
12
Widening the Circle of Compassion
Awakening Compassion: Meditation Practice for Difficult Times
4:36
13
Separating Pleasure and Pain
Awakening Compassion: Meditation Practice for Difficult Times
4:24
14
Creating Relationships With Others Through Tonglen
Awakening Compassion: Meditation Practice for Difficult Times
4:44
Disc 3
1
Introduction
Awakening Compassion: Meditation Practice for Difficult Times
0:36
2
Applying the Joyful Mind
Awakening Compassion: Meditation Practice for Difficult Times
6:53
3
Cultivating Appreciation
Awakening Compassion: Meditation Practice for Difficult Times
5:01
4
Meditating on Resentment
Awakening Compassion: Meditation Practice for Difficult Times
6:31
5
"One in the Beginning and One at the End"
Awakening Compassion: Meditation Practice for Difficult Times
4:40
6
Learing to Be Both Big and Small
Awakening Compassion: Meditation Practice for Difficult Times
3:55
7
Working With Feeling Overwhelmed
Awakening Compassion: Meditation Practice for Difficult Times
2:57
8
Working With Resistance
Awakening Compassion: Meditation Practice for Difficult Times
3:48
9
Working With Anger
Awakening Compassion: Meditation Practice for Difficult Times
6:26
10
The Difficulty With Remaining Focused
Awakening Compassion: Meditation Practice for Difficult Times
3:56
11
Awakening the Heart
Awakening Compassion: Meditation Practice for Difficult Times
6:47
12
Bodhicitta: Yours "Soft Spot"
Awakening Compassion: Meditation Practice for Difficult Times
9:02
13
Poison as Medicine: The Three Virtuous Seeds
Awakening Compassion: Meditation Practice for Difficult Times
6:58
14
How Unwanted Circumstances Become the Path
Awakening Compassion: Meditation Practice for Difficult Times
8:41
Disc 4
1
Introduction
Awakening Compassion: Meditation Practice for Difficult Times
0:36
2
Avoiding the "Soft Spot"
Awakening Compassion: Meditation Practice for Difficult Times
4:16
3
Suffering and Anger
Awakening Compassion: Meditation Practice for Difficult Times
8:11
4
Relaxing Into Groundlessness
Awakening Compassion: Meditation Practice for Difficult Times
5:29
5
The Importance of Non-Resistance
Awakening Compassion: Meditation Practice for Difficult Times
5:50
6
"Of the Two Witnesses, Hold to the Principle One"
Awakening Compassion: Meditation Practice for Difficult Times
4:41
7
Trusting the Principle Witness
Awakening Compassion: Meditation Practice for Difficult Times
13:11
8
Taking Responsibility for One's Actions
Awakening Compassion: Meditation Practice for Difficult Times
2:40
9
Seeing Oneself Clearly With an Open Mind
Awakening Compassion: Meditation Practice for Difficult Times
4:47
10
Naked Truth Slogans, Part I
Awakening Compassion: Meditation Practice for Difficult Times
7:29
11
Naked Truth Slogans, Part II
Awakening Compassion: Meditation Practice for Difficult Times
15:50
Disc 5
1
Introduction
Awakening Compassion: Meditation Practice for Difficult Times
0:39
2
"Be Grateful to Everyone"
Awakening Compassion: Meditation Practice for Difficult Times
7:30
3
Never Give Up
Awakening Compassion: Meditation Practice for Difficult Times
6:00
4
The Basis of Working With Others
Awakening Compassion: Meditation Practice for Difficult Times
4:24
5
Relating to Confusion
Awakening Compassion: Meditation Practice for Difficult Times
4:21
6
Starting Where You Are
Awakening Compassion: Meditation Practice for Difficult Times
6:04
7
Does Tonglen Really Help Others
Awakening Compassion: Meditation Practice for Difficult Times
1:02
8
The Transparent Nature of Things
Awakening Compassion: Meditation Practice for Difficult Times
4:07
9
How to Continue the Practice on Your Own
Awakening Compassion: Meditation Practice for Difficult Times
1:03
10
Communicating From the Heart
Awakening Compassion: Meditation Practice for Difficult Times
6:27
11
Maintaining the Three Inseperabilities
Awakening Compassion: Meditation Practice for Difficult Times
0:59
12
"Correct All Wrongs With One Intention"
Awakening Compassion: Meditation Practice for Difficult Times
4:11
13
The Human Condition
Awakening Compassion: Meditation Practice for Difficult Times
5:23
14
Training Without Bias
Awakening Compassion: Meditation Practice for Difficult Times
5:33
Disc 6
1
Introduction
Awakening Compassion: Meditation Practice for Difficult Times
0:39
2
Tonglen as a Practice of the Heart
Awakening Compassion: Meditation Practice for Difficult Times
4:02
3
The Immediacy of Tonglen
Awakening Compassion: Meditation Practice for Difficult Times
9:31
4
The First Difficulty: Catching Yourself
Awakening Compassion: Meditation Practice for Difficult Times
6:22
5
The Second Difficulty: Learning How to Change
Awakening Compassion: Meditation Practice for Difficult Times
2:54
6
The Third Difficulty: Making Tonglen a Way of Life
Awakening Compassion: Meditation Practice for Difficult Times
5:49
7
Working With Sadness
Awakening Compassion: Meditation Practice for Difficult Times
3:03
8
Working With Grief
Awakening Compassion: Meditation Practice for Difficult Times
2:40
9
Self-Examination as a Practice
Awakening Compassion: Meditation Practice for Difficult Times
3:19
10
The Desire for Resolution
Awakening Compassion: Meditation Practice for Difficult Times
1:52
11
What Does It Mean to Awaken Bodhichitta?
Awakening Compassion: Meditation Practice for Difficult Times
8:08
12
Bodhichitta as Unrequitted Love
Awakening Compassion: Meditation Practice for Difficult Times
7:29
13
The Intensification of Longing
Awakening Compassion: Meditation Practice for Difficult Times
5:05
14
Practical Implications of Tonglen Practice
Awakening Compassion: Meditation Practice for Difficult Times
10:28