Tracklist
Disc 1
1
Introduction / Chapter I: Consuming Anger / Chapter II: Putting Out the Fire of Anger, Part 1
Anger: Wisdom for Cooling the Flames
2
Chapter II: Putting Out the Fire of Anger, Part 2 / Chapter III: The Language of True Love, Part 1
Anger: Wisdom for Cooling the Flames
Disc 2
1
Chapter III: The Language of True Love, Part 2 / Chapter IV: Transformation, Part 1
Anger: Wisdom for Cooling the Flames
2
Chapter IV: Transformation, Part 2 / Chapter V: Compassionate Communication
Anger: Wisdom for Cooling the Flames
Disc 3
1
Chapter VI: Your Heart Sutra / Chapter VII: No Enemies, Part 1
Anger: Wisdom for Cooling the Flames
2
Chapter VII: No Enemies, Part 2 / Chapter VIII: David and Angelina—The Habit Energy of Anger / Chapter IX: Embracing Anger with Mindfulness, Part 1
Anger: Wisdom for Cooling the Flames
Disc 4
1
Chapter IX: Embracing Anger with Mindfulness, Part 2 / Chapter X: Mindful Breathing / Chapter XI: Restoring the Pure Land, Part 1
Anger: Wisdom for Cooling the Flames
2
Chapter XI: Restoring the Pure Land, Part 2 / Appendices A–D
Anger: Wisdom for Cooling the Flames